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Programs
All of my online personal training programs come with a complete set of exercises, rep counts and demonstration videos (external links).
Personalised Online Coaching
Subsription based monthly programming for any level of fitness, tailored to your capabilities
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Live Zoom Call consult and check ins Bi weekly
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Private Facebook access, members only
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Personalised programming, 24 hour support, Fitness App with video tutorials
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nutrition included
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referral rewards
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peronal contact with chelsea via app or whatsapp
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Mens Physique Hypertrophy for Beginners
A complete guide for those who are starting their journey in fitness. Gym based trainings.
Gym based workouts for
Beginners
For ladies who are just starting with gym for the first time, this plan is suitable for beginners.
Subscribe NOW! lets make those changes together!
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